Impact of British Colonialism on Diabetes Rates in South Asians British colonial rule over India led to numerous famines, resulting in the deaths of millions. Harsh land taxes, reduced spending, and food exportation worsened the effects of droughts. The Bengal famine of 1943 was directly linked to British policies. These famines have had a lasting impact on south Asian bodies through epigenetics, making them more prone to diabetes.
"Starvation Adaptation" and Insulin Resistance 'Starvation adaptation' caused by past famines has made many south Asian bodies resistant to insulin. This resistance makes it harder for muscle and liver cells to absorb sugar from the blood, leading to increased fat storage and higher risk of diabetes when exposed to abundant food with added sugars.
Addressing Type 2 Diabetes Risk in South Asians While susceptibilities cannot be reversed, certain lifestyle choices can reduce the likelihood of developing type 2 diabetes among south Asians. Researchers recommend returning to traditional health practices like Ayurveda and yoga while reducing reliance on western foods and lifestyles.