Why I DON'T SMOKE is HOW NOT TO BE A SLAVE. A documentary By Moriarty.

A Legal Narcotic’s Fatal Duality A potent legal substance reveals itself as deceptively accessible yet extraordinarily lethal, adapting its image to satisfy modern desires while ensnaring users with intense addiction. Its ease of use belies a grim reputation, with fatal consequences occurring in a significant fraction of cases. Deep-seated romantic associations with traditional tobacco blur the reality of its damage as contemporary debates over electronic cigarette harm and cessation challenges persist amidst regulatory interference.

Ancient Rituals and the Enduring Legacy of Smoke The inhalation of burning herbal products emerged long before the birth of Jesus, manifesting as a ritual across every continent. Indigenous peoples, such as Native Americans, integrated tobacco into ceremonial practices, believing its smoke repelled malevolent forces—a tradition epitomized by the famed 'pipe of the world.' Archaeological evidence, including traces found in ancient Egyptian remains, and modern observations of imitative smoking behavior, underscore an age-old interplay between creative expression and dependency on psychoactive herbs. This enduring legacy encapsulates humanity’s perpetual struggle with substances that are both culturally significant and inherently addictive.

Cultural Allure and Constructed Masculinity An irresistible image of masculinity was engineered by a barrage of media portrayals where a man was inseparable from his cigarette. Every cultural outlet—from cinema and advertisements to music and political imagery—reinforced smoking as an essential identity trait. Such pervasive messaging normalized tobacco use and molded societal perceptions, embedding it deeply into everyday life.

Tobacco Industry Dominance and Global Health Crisis A transnational tobacco giant thrived with a market turnover exceeding that of illicit drugs, fueled by relentless lobbying and manipulated scientific narratives. Its addictive product weakens individual will and fosters compulsive behavior, paving the way for a global epidemic of smoking-related health crises. The alarming death toll and overwhelming economic influence underscore a calculated strategy to control populations and mask the true hazards of tobacco use.

The Overwhelming Grip of Nicotine Addiction Quitting smoking is nearly impossible as systematic cigarette use leads to a final dependency state comparable to deep alcohol intoxication. Only 3% of smokers overcome their habit, while 7% of clinical narcotic users succeed in rehabilitation. The intertwined nature of psychological and physical dependency deepens the hold of nicotine. This entrenched addiction challenges common beliefs about human resilience against dependencies.

The Dual Nature of Human Decision-Making Human behavior operates through both random and pseudo-random decision processes that defy strict predictability. These dual modes lead to vastly different responses in extreme situations, influencing choices from hobbies to substance use. Mathematical models like the Gaussian distribution illustrate that roughly 20% never experiment or use occasionally, 20% become chronic users, and 60% fluctuate in consumption. Such variability underscores the unpredictable nature of addiction development.

Social Engineering and the Complex Dynamics of Substance Abuse Social forces and specialized regulators shape the landscape of drug use by influencing public behavior and perceptions. Interventions often focus on the extreme cases of dependency, ignoring the broader mass of fluctuating users. Corruption, legal ambiguities, and systemic failures further complicate effective control of substance abuse. These combined factors create challenges in managing and mitigating addiction across society.

The Toxic Assault of Tobacco Smoke Tobacco smoke contains around 7,000 toxic compounds, including at least 70 primary carcinogens that efficiently trigger cancer. Regular inhalation inflicts cumulative damage on the body and internal organs over time. The addiction is driven by both psychological cravings and physical dependency on nicotine. This potent chemical onslaught highlights the severe health risks associated with continued smoking.

Nicotine’s Toxic Assault on Brain Communication Nicotine, whether delivered through e-cigarettes, disposables, or traditional tobacco, is a potent toxin that disrupts neural communication. Tobacco smoking compounds this effect by introducing additional toxic chemicals into the mix. The substance overstimulates both muscarinic and nicotinic acetylcholine receptors, which coordinate nerve impulse transmission throughout the brain and body. This unrestrained activation initiates a cascade of harmful physiological disruptions.

Neurochemical Imbalance Fueling Addiction Nicotine’s prolonged activation of acetylcholine receptors outlasts and overpowers dopamine and noradrenaline signals. This imbalance undermines natural regulation of pleasure, stress response, and cognitive functions such as memory and abstract thinking. The resulting apathy and diminished stress resistance compel the user to seek repeated nicotine exposure. These neurochemical shifts lock in addictive behaviors and reinforce destructive smoking rituals.

Systemic Health Hazards and Inescapable Dependence Identified as a serious poison and powerful narcotic, nicotine triggers multiple dependencies regardless of its delivery method. All forms—from vaping and adhesive patches to conventional smoking—carry inherent risks due to the chemical’s high toxicity. Its effects extend beyond the brain, impairing protective mechanisms like the cough reflex and lung secretion, which heightens susceptibility to respiratory illnesses. The cumulative bodily damage and entrenched addiction cycle make overcoming nicotine dependence exceedingly challenging.

Hazardous Chemical Reactions Yielding Carcinogenic Smoke A lit cigarette sets off rapid chemical reactions like pyrolysis, synthesis, and distillation that transform tobacco into a vapor with an extraordinarily complex makeup. Up to 7000 compounds, highly variable due to production methods and ambient conditions, are present, many of which are confirmed carcinogens. The smoke divides into two phases: a particulate phase laden with dangerous substances such as benzopyrene and its relatives, and a gaseous phase making up 90% of the mass. Toxins including acetaldehyde, carbon monoxide, ammonia, methyl nitromint, and formaldehyde damage mitochondria and hinder oxygen exchange, sharply escalating health risks.

Indoor Pollutant Deposition and Continuous Toxic Exposure Tobacco smoke particles settle on surfaces like floors, furniture, walls, and ceilings, then slowly re-release into the air in a relentless cycle until absorbed by living organisms. A single smoker produces significant particulate pollutants in confined spaces, which industrial standards recognize as toxic waste. The persistent deposition of these organic compounds—mainly classified as first-order hazards—results in ongoing internal exposure. This continuous build-up of toxins in indoor environments greatly amplifies the overall risks of chronic disease.

The tobacco industry lures smokers with enticing incentives while designing strategies that inflict harm on public health. Its seductive products, far from delivering pleasure, lead to death, disease, and ruined lives. Each year, the fallout affects 8 million individuals, including at least 1.5 million from passive smoking. This ruthless exploitation reveals how profit is extracted from collective suffering, even impacting those who never directly engage with the product.

Altria Group holds a prominent position among influential market players, with a market capitalization of 80 billion dollars and an annual revenue of 20 billion dollars while controlling the Aifona brand. The company is ranked fifth, highlighting its significant role in the American tobacco industry. A striking metaphor is presented through the Green Island Snake, noted for its unpredictable nature, extreme aggressiveness, and highly lethal bite.

Imperial Brands, a renowned British tobacco company, secures a leading position in the electronic cigarette market, trailing only three competitors. Boasting a market capitalization of around $30 billion and annual revenues of $15 billion, the firm operates in over 160 countries with a diverse range of products. Its portfolio includes popular e-cigarette brands, aggressively marketed even in regions with lenient regulatory oversight. The company faces significant legal challenges over allegations of deceptive advertising and the commissioning of misleading research.

Japan Tobacco International, a leading tobacco firm with a market capitalization of around $50 billion and annual revenues of $20 billion, operates in more than 130 countries. Its products are equated to a venomous snake whose toxic effects critically damage the cardiovascular system, raising serious health concerns. Aggressive marketing tactics are employed to attract new smokers, particularly targeting youth. Active lobbying to block stricter anti-tobacco laws and numerous lawsuits for consumer deception further underscore its controversial practices.

British American Tobacco, valued at around $100 billion with $35 billion in annual revenue, challenged Australia’s law mandating plain, logo-free cigarette packs on the grounds that it violated international trademark rights. The company leverages its financial power to promote brands like Lucky Strike and undermine anti-tobacco initiatives, often operating in markets with high corruption and lax regulation. Its production processes have significant environmental impacts. In a strategic shift, BAT introduced cannabis-based products in July 2021 and acquired a stake in a Canadian firm, signaling efforts to reduce health risks while diversifying its portfolio.

Philip Morris International leads the global tobacco sector with iconic brands like Marlboro and innovative smoke-free products such as IQOS. Its offerings, celebrated for style and technological prowess, have also been linked to severe health risks and environmental issues. The company employs aggressive lobbying, strategic sponsorships, and questionable scientific studies to safeguard its market influence in the face of regulatory challenges. Its impact is as swift and dangerous as a venomous cobra, marrying groundbreaking advertising with a deeply controversial legacy.

China's Unrivaled Tobacco Powerhouse China National Tobacco Corporation dominates global cigarette production by manufacturing about 40% of the world's supply, with nearly all of it sold on the domestic market. As a state-owned enterprise listed on the stock exchange, it wields immense financial power and state-backed oversight. In 2019, profits from tobacco trading reached an astronomical 1.2 trillion yuan, underscoring its market control. This consolidation of power illustrates a model where government backing fuels industrial supremacy.

State-Driven Regulation and Health Policies China’s approach merges production with regulation, as the state-owned tobacco giant functions in tandem with national public health strategies. Measures such as strict advertisement bans, price hikes, and investments in harm-reduction research are employed to curb tobacco consumption. Ambitious mandates, including a 20% reduction in smoking by 2030, showcase a commitment to public health despite internal tensions. This integrated system reflects a balance between economic imperatives and social welfare goals.

Ruthless Competition and the Shift to Safer Alternatives Global tobacco competitors have responded to mounting health criticisms by launching products positioned as less harmful alternatives, such as ICOs and electronic cigarettes. These innovations tap into consumer trends favoring reduced-risk nicotine delivery systems, reshaping market dynamics. Intense competition has spurred companies to adopt aggressive, often ethically ambiguous tactics in a battle driven solely by profit. The industry’s ruthless drive, justified by the notion that 'nothing is personal, just business,' has led to dramatic profit surges.

Innovative Tobacco Heating System and Reduced Emissions IQOS is a tobacco heating system developed by PMI that heats tobacco to release an aerosol containing nicotine and aromatic compounds without combustion. It operates by avoiding smoke generation and claims to emit 95% fewer harmful substances than traditional cigarettes. Despite this reduction, the heating process still produces various toxic chemicals, demonstrating that the method is not entirely safe.

Scientific Skepticism and Youth-Oriented Marketing Concerns Independent research indicates that IQOS releases multiple toxic compounds, with studies showing significant cytotoxic effects on respiratory cells. Regulatory bodies, such as the FDA, have not recognized it as a safer alternative, which raises doubts about its harm reduction claims. The product’s sleek design and absence of graphic warnings, coupled with aggressive marketing tactics targeting younger consumers, further exacerbate concerns about its true safety.

Innovative Product Enables Smoke-Free Enjoyment A clever campaign positions AS as a breakthrough product that relaxes smoking restrictions by allowing tobacco use in designated smoke-free areas. It enlists partnerships with hotels and trendy venues to emphasize a modern, less harmful alternative. The advertising highlights advanced technology and stylish design to attract consumers seeking a new way to enjoy tobacco.

Youth-Centric Promotions Trigger Health Concerns Young promoters are strategically deployed in shopping centers, airports, gyms, salons, and near educational institutions to maximize visibility among a youthful audience. Outdoor events at festivals, auto shows, and fashion exhibitions further bolster the product’s modern and safe image. These tactics, while effective in creating allure, invite criticism from health organizations wary of influencing adolescents and young adults.

Acute Liver Injury from Heated Tobacco Heated tobacco products elevate plasma bilirubin, disrupt bile flow, and accelerate red blood cell breakdown, signaling severe liver impairment. Animal studies reveal increased alanine aminotransferase levels, greater liver weight, and the development of hepatic nodules. These findings indicate that the toxins generated during tobacco heating can cause acute, unexpected damage to the liver.

Hazardous Aerosol and Respiratory Damage The aerosol produced by these devices contains a distinct mix of toxic substances such as melted plastic residues, lactide, propanol, and dangerous formaldehyde. Residual brown liquid and grime accumulate with each use, adding to continuous exposure. Inhalation of these compounds damages bronchial epithelial and smooth muscle cells and disrupts endothelial function, mirroring or even exceeding the harm seen with traditional cigarette smoke.

Misleading Safety Promises and Reinforced Addiction Claims of reduced harm mask the reality that heated tobacco products maintain nicotine’s addictive potential, drawing in both non-smokers and established users. The altered chemical balance does not diminish health risks but instead leads to sustained exposure to free radicals and toxic residues in indoor environments. Consequently, deceptive marketing undercuts public safety, potentially doubling consumption and compounding overall tobacco-related hazards.

Unwavering Resolve for a Smoke-Free Future Believe that if only 3% manage to quit, you too can triumph with firm conviction. Embrace a mindset that redefines you as someone who has permanently cast aside cigarettes. Toss away your cigarette pack decisively, marking the start of a transformed life.

Harnessing Breath and Visualization to Transform the Mind Begin each day with deliberate breathing exercises to clear intrusive thoughts and settle into a focused, meditative state. Vividly picture the moment you rejected smoking, recalling in detail the sensations and clarity before the habit took hold. Engage in this mental ritual to rewire your brain and restore vital energy reserves.

Reclaiming Health Through Steady Physical Exercise Incorporate daily exercise routines such as running, swimming, and targeted gym workouts to counteract the harm smoking has inflicted on your body. Set clear, concrete goals—like maintaining a consistent running distance regardless of the weather—to boost your metabolism and cleanse toxins. Let every workout build both physical strength and unwavering self-discipline.

Building Unshakable Willpower to Conquer Cravings Challenge your impulses by practicing controlled stretching and using specialized tools designed to fortify self-control. These exercises stimulate natural neurochemical responses that ease withdrawal and reinforce disciplined behavior. If setbacks occur, discard any relapsed cigarette pack and commit to extending your smoke-free streak, turning each lapse into a stepping stone toward lasting change.

Smoking inflicts significant body damage, and quitting reveals this harm through challenging withdrawal symptoms. A nutrient-dense diet, rich in choline with two eggs a day and at least 1.5 grams of protein per kilogram of body weight, is essential for easing the transition and promoting recovery. Restoring lost vitality involves targeted supplementation of B vitamins—using vitamin B3 (nicotinic acid) at 500 mg daily, benfotiamin (B1) at 50 mg daily, and methylcobalamin (B12) at 1000 mg daily—to counteract the deficits induced by tobacco toxins. Avoiding formulations like cyanocobalamin and additional vitamin B6 helps mitigate further risks, ensuring a balanced, effective approach to regeneration.

The Final Cigarette: A Conscious Farewell A powerful and extreme ritual is presented as a last option when all other methods have failed. Hold a cigarette, feel its texture, and smell it while envisioning it as the final one in your life, recalling both your smoking episodes and the days without it. This symbolic act challenges you to embrace a future free of tobacco—a farewell not recommended for representatives of the beautiful gender.

Sacred Burn: Transforming Pain into Renewal The ritual culminates by deliberately crushing the cigarette against a visible spot, such as the wrist, where its 900° burn numbs nerve endings and quickly overcomes pain. A blister forms over about a month, evolving from a pink mark after the first touch to a scar after three encounters, and finally turning white over a year. This enduring mark serves as a constant reminder to quit smoking, signaling that your body has healed from tobacco's destruction while hinting at forthcoming biohacking methods to accelerate recovery.

Tobacco’s Paradox: Regulating Population to Preserve Civilization Nicotine, though notoriously toxic to cold-blooded beings, is portrayed as the unlikely tool that halted explosive population growth and averted societal collapse from endless wars, epidemics, and even cannibalism. A peculiar test is offered where a refusal of a cigarette becomes an indicator of an abnormal, reptilian nature. Tobacco emerges as a double-edged measure—casting it simultaneously as a serious health concern and a historic safeguard against chaos.

Demographic Decline and the Threat of State and Global Collapse The WHO labels the tobacco smoking epidemic as a principal human crisis, linking it to plummeting fertility rates—globally averaging 2.21 children per woman, but only 1.53 in Russia. Projections warn that if trends remain unchanged, Russia’s population will shrink to 70 million, a number insufficient to manage vast territories and stave off state disintegration. Coupled with the accumulation of harmful hydrocarbons that irreversibly damage DNA across generations, this self-destructive path portends an inevitable collapse that could unleash uncontrolled nuclear dangers and bring about widespread catastrophe.