The Punctuality Problem Many people struggle with punctuality, and it's not just a personal issue. Author Grace Pacie explores the concept of 'timekeepers' and 'timebenders', suggesting that personality traits play a role in our ability to be on time. Conscientiousness is identified as a major factor affecting punctuality, but there are ways to retrain behaviors and improve.
Changing Our Time Perception People who struggle with being late may have a different perception of time than others. They can get engrossed in tasks or deadlines, leading them to be more effective when under pressure. However, setting meaningful deadlines with consequences and retraining certain behaviors can help alter this personality trait for the better.