Вступление
00:00:00If you have many closed comedones on your skin or are concerned about uneven texture, this video addresses how to manage these issues. The discussion includes the importance of understanding skin texture and relief, as well as potential treatments for conditions like keratosis and acne. Affordable products that can be easily purchased without excessive shipping costs from abroad are highlighted. Questions raised by viewers in a Telegram channel guide the content of this informative session.
Кожа без текстуры
00:01:28The existence of people with perfectly smooth skin is largely a myth, often perpetuated by social media filters. While some individuals may have finer pores and less problematic skin, this is not due to superior skincare but rather luck or genetics. It's essential to recognize that having texture on the skin is completely normal; everyone has varying degrees of it. The perception of flawless skin intensified during lockdowns when many turned to filtered images online, leading to unrealistic beauty standards.
Причины ярко выраженной текстуры и расширенных пор
00:03:01Understanding Skin Texture Issues Uneven skin texture and enlarged pores often stem from various skin conditions. Acne, including perioral dermatitis and eczema, can cause discomfort and visible irregularities on the skin's surface. Allergic reactions may also lead to sudden changes in appearance that require medical attention for proper diagnosis. Additionally, dry skin contributes to roughness due to dead cells accumulating on the surface.
Factors Influencing Pore Size Aging plays a significant role in altering skin texture as barrier functions decline over time, leading to loss of elasticity and increased pore visibility. Sun damage is another critical factor; UV rays break down collagen resulting in dryness and larger pores. Genetic predisposition influences whether individuals have oily or thicker elastic skins while hormonal fluctuations can temporarily affect oiliness before menstrual cycles or during endocrine disorders.
Сон красоты с подушкой Omnia от Beauty Sleep
00:06:44Transform Your Mornings with Beauty Sleep Omni Pillow The Beauty Sleep Omni pillow significantly reduces facial puffiness and creases by preventing skin contact during sleep. Its unique design features special side indentations that keep the face from pressing against the pillow, eliminating common sleep marks. Users report waking up with smooth, unwrinkled skin and feeling more beautiful overall.
Investing in Healthier Skin Through Quality Sleep Products Made of memory foam, this orthopedic pillow supports proper head and neck alignment for both beauty benefits and overall health. The Copper Blend cover has antibacterial properties to help prevent breakouts while being soft like a cloud yet supportive enough not to sink too deeply into it. A 7% discount is available through a promo code on their website for those interested in investing in better sleep products.
Шаги к улучшению текстуры кожи и сокращению видимости пор
00:09:33To improve skin texture and reduce pore visibility, establish a consistent skincare routine. This includes a two-step cleansing process: first using an oil-based cleanser to remove makeup and sunscreen, followed by a gel or foam cleanser for deeper cleaning. Proper hydration is crucial; even oily skin requires suitable moisturizing products to maintain balance and minimize issues. Additionally, selecting the right sunscreen is essential for protecting against harmful UV rays that can exacerbate skin problems.
Косметика для улучшения текстуры и пор
00:10:56Harnessing Retinoids for Skin Improvement Retinoids are essential for improving skin texture and reducing pore size by enhancing cell function. They help in exfoliating the skin, making it smoother and more refined. For beginners, products like Rederm cream with 0.5% concentration or a retinol serum can be effective starting points.
Balancing Oil Production with Niacinamide Niacinamide is another key ingredient that regulates oil production while supporting the skin barrier; it's found in budget-friendly serums like RNF's correcting serum with zinc. Exfoliation through acids such as salicylic acid is crucial to address enlarged pores but should be introduced gradually to avoid irritation.
Enhancing Hydration Through Urea For hydration beyond basic moisturizers, urea enhances water retention and has mild exfoliating properties; creams containing around 10% urea work well on textured skin. Additionally, incorporating humectants like hyaluronic acid ensures optimal moisture levels within the skincare routine.
Что можно делать у косметолога
00:15:02The Importance of Professional Skin Treatments Maintaining skin hydration is essential, and professional treatments at a cosmetologist's office can significantly improve skin texture. Fractional lasers or CO2 lasers remove the upper layer of skin while stimulating collagen production for cell renewal. Although these procedures may cause temporary redness similar to that seen in popular media portrayals, they ultimately lead to remarkable improvements in skin quality when performed by qualified specialists.
Advanced Techniques for Collagen Stimulation Microneedling stimulates collagen through tiny needles applied with a device, enhancing skincare results similarly to home rollers but more effectively. Radiofrequency lifting combines energy heating with microneedles for deeper tissue treatment and pore reduction benefits. Additionally, Botox injections help manage oil glands and sweating issues; new techniques like mezobotox show promise in treating conditions such as rosacea and oily skin.
Пероральные медикаменты
00:18:11Oral medications like isotretinoin are often prescribed for severe acne, but they require careful management and monitoring by a healthcare professional. Patients should discuss their treatment options with dermatologists, especially if previous therapies have failed. Isotretinoin is potent and must be taken in cumulative doses while controlling health parameters to avoid serious side effects. Additionally, some oral contraceptives can help reduce skin oiliness and may also assist in treating acne due to their anti-androgenic properties; thus consulting with a doctor about these alternatives is advisable.
Закрытые комедоны
00:19:48Closed comedones, often referred to as whiteheads, are formed when pores become clogged with a combination of sebum and dead skin cells. Unlike typical acne that presents as inflamed bumps filled with pus, closed comedones appear as small flesh-colored or white bumps on the skin's surface. Oily skin is more prone to these blockages due to excess oil production and inadequate shedding of dead skin cells. This accumulation leads to the formation of plugs within the pores.
Черные точки vs. белые комедоны
00:20:34Blackheads and whiteheads are both forms of acne, with blackheads being exposed to oxygen which causes them to darken. Treatment recommendations for open comedones (blackheads) are similar to those for closed comedones (whiteheads). Consulting a dermatologist is advisable, as systemic retinoids may be effective in managing these conditions.
Мифы о комедогенных продуктах
00:21:11Myths about comedogenic products suggest that avoiding them is essential for clear skin, but this isn't always necessary. The relationship between product ingredients and individual skin reactions varies greatly; what clogs pores for one person may not affect another. Charts ranking the comedogenicity of substances often lack scientific rigor and can be misleading since human skin differs significantly from animal models used in studies. Ultimately, it's crucial to observe how your own skin responds rather than strictly adhering to generalized guidelines.
Диетические факторы
00:22:10Dietary factors can influence skin health, but the relationship is complex. While some believe that certain oils may have an impact, this notion lacks clarity and definitive evidence. A video discussing nutrition's effect on acne highlights these uncertainties and suggests exploring further for a comprehensive understanding of how diet interacts with skin conditions.
Не давите и не ковыряйте
00:22:27Avoiding and picking at blemishes can worsen skin issues rather than solve them. Many people attempt to remove imperfections themselves, but this often leads to inflammation and further problems. Professional treatments may not always provide lasting solutions either; for instance, sensitive skin might react poorly even after a professional cleaning session. It's crucial to understand that self-treatment can exacerbate conditions instead of resolving them.
Закрытые комедоны vs. фолликулит
00:23:17Closed comedones and folliculitis are distinct conditions that should not be confused. While both can appear similar, they require different treatment approaches. It's essential to consult a doctor for an accurate diagnosis and appropriate recommendations tailored to your specific skin issues.
Косметика против закрытых комедонов
00:23:37Effective Skincare for Closed Comedones Cosmetics for closed comedones resemble regular comedones, and if they don't work, consulting a doctor is advisable. Effective treatment requires consistency in skincare routines; results won't appear overnight. Testing new products or active ingredients over time is essential, with salicylic acid being particularly beneficial due to its keratolytic properties that help reduce skin oiliness and penetrate deeply to aid in exfoliation.
Recommended Ingredients and Products Affordable options like Propeller's lotion containing 2% salicylic acid can be effective against closed comedones. Retinoids such as adapalene found in Differin are recommended over less effective retinol alternatives. Azelaic acid also helps refine pores while alpha hydroxy acids (AHAs) effectively penetrate the skin due to their smaller molecular size—glycolic acid being one example of an AHA suitable for this issue.
Самое главное
00:25:45Personalized Approach to Treating Closed Comedones Addressing facial issues like closed comedones requires a personalized approach. It's crucial not to buy every recommended product at once; instead, focus on understanding how different products can work together. For example, using Differin in the evening and acids during the day may be effective if spaced out properly. Skin care is highly individualistic, so consult with dermatologists for tailored advice.
Embracing Natural Skin Texture Human skin naturally has texture and pores that cannot be completely erased by any treatment. Embracing this reality while seeking comfort in one's own skin is essential for self-acceptance. Observing others' diverse skin types helps normalize these variations among individuals. Sharing experiences about managing textured skin or closed comedones fosters community support and learning.